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How to Adventure Safely Wherever the Road May Lead

Did you know that each year approximately 450,000 of us are taken to hospitals unconscious and without identification? It’s important for all of us and our loved ones to know how to adventure safely wherever the road my lead.

2016 Year in Review

The first thing I had to do as I began to write my 2016 Year in Review, was to calculate how many races I ran in 2016. I opened up an Excel spreadsheet, looked through my Instagram feed, and began adding each race date, name, and distance. I was shocked when I concluded with this…