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1,000 Miles Year to Date

Yes, that’s right! On August 7th I hit that magical mark… 1,000 miles year to date!  My morning’s run of 6.45 miles brought my year …

The Unfiltered Truth About a Runner’s Worst Nightmare

A few weeks ago, on a early Sunday morning training run I had a close call, a very close call. We all know it is safest to run in the daylight, but with 10+ miles on the training plan, sometimes there just isn’t enough time in the day. On this particular Sunday morning I knew I needed to run 14 miles. I had carefully planned a 7 mile out and back course. Throughout the run I felt great. At mile 10 I was still feeling great, that is until my close encounter.