Run Strong With Food, Mind, and Body
Run Strong With Food, Mind, and Body
You want a happier and healthier relationship with food, mind, and body? You’ve come to exactly the right place. My name is Stephanie Dunlap, the founder of Run Strong Run, and I coach women to eat intuitively so they can make peace with food, feel great in their bodies, and never have to diet again. Yes, this is possible for you too!
Read MoreI offer one to one coaching to help you get into a peaceful relationship with food, mind, and body—so that you can step confidently into the world as the woman you were made to be.
Work one-on-one with me through my transformative 12 week program. My compassionate approach will encourage you to make satisfying food choices, develop positive body image, and - most importantly - stop feeling so distressed about eating!
Articles about health, wellness, running, and more.
Why run one race when you can run two in one day at the Oakland Running Festival! In 2020, I was supposed to run the Oakland Marathon, but then the world shut down. This year, the Oakland Running Festival was back in all of its glory and it was amazing!
Running with friends is fun whereas running solo can be quite torturous! Here are three reasons why running is more fun with friends. Disclaimer: I received an entry to the …
With fall races in full swing, my newest Knockaround shades are seeing a lot of action! Since the start of fall, I have run one 5k, two half marathons, and one 20-miler in preparation for my upcoming fall full marathon. In all of my outdoor adventures, I always make sure to pack is a high-quality and affordable pair of sunglasses!
