Run Your Race, Find Your Strength
Run Your Race, Find Your Strength
You want a happier and healthier relationship with food, mind, and body? You’ve come to exactly the right place. My name is Stephanie Dunlap, the founder of Run Strong Run, and I coach women to eat intuitively so they can make peace with food, feel great in their bodies, and never have to diet again. Yes, this is possible for you too!
Read MoreOne-on-one personalized services for clients anywhere in the world, to empower you to step confidently into the world as the woman you were made to be.
Work one-on-one with Coach Stephaine through her transformative 12 week program. Stephanie's compassionate approach will encourage you to make satisfying food choices, develop positive body image, and - most importantly - stop feeling so distressed about eating!
Articles about health, wellness, running, and more.
There’s no greater feeling than conquering a difficult run! Conquering a series of six runs mixed with puzzles and intriguing storylines is even better! Here’s the helpful, expert guide you need to conquer the new Run to Escape: Mission Mt. Olympus presented by Runkeeper.
Being a mom is the most joyous, yet the most exhausting job in the world! With constant tasks and caring for others, at the end of the day you often feel exhausted and you wonder how you can ever improve your own health. From one strong mom to another, I’m here to tell you that your health matters. Let’s explore simple steps you can take today on the road to improved health.
Who knew walking was such a dangerous sport? Never in a million years did I think something as simple as a morning walk would lead to gushing blood, a trip to the emergency room, and some missing teeth. Here’s the shocking truth about the day I broke my face.
