3 Welcomed Lessons Learned in my Surprising Compulsive Overeating Journey
For over a decade, I believed that I was a compulsive overeater. Now, however, I know the truth about my so-called compulsive overeating.
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Motivation and inspiration to help you on your journey to improved health: mind, body, and soul.About
About
You want a happier and healthier relationship with food, mind, and body? You’ve come to exactly the right place. My name is Stephanie Dunlap, the founder of Run Strong Run, and I coach women to eat intuitively so they can make peace with food, feel great in their bodies, and never have to diet again. Yes, this is possible for you too!
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Services
How Can I Help You
I offer one to one coaching to help you get into a peaceful relationship with food, mind, and body—so that you can step confidently into the world as the woman you were made to be.
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Online Coaching
Work one-on-one with me through my transformative 12 week program. My compassionate approach will encourage you to make satisfying food choices, develop positive body image, and - most importantly - stop feeling so distressed about eating!
Blog Posts
Articles about health, wellness, running, and more.
The Best Intuitive Eating and Body Positivity Books to Read ASAP
New to Intuitive Eating and Body Positivity? It’s time to deep dive into the following books to arm yourself with the knowledge to change your life!
New Inspirational Phone Wallpapers
Studies show that the average person checks their phone 96 times a day which is about once every 10 minutes! Imagine if every time you looked at your phone, you saw an inspirational message. Would this change the outcome of your day?
