Run Your Race, Find Your Strength

Welcome to RunStrongRun

You, friend, were made to run your race and find your strength to live confidently!

About

Services

How Can I Help You

One-on-one personalized services for clients anywhere in the world, to empower you to step confidently into the world as the woman you were made to be.

I Want

Online Coaching

Work one-on-one with Coach Stephaine through her transformative 12 week program. Stephanie's compassionate approach will encourage you to make satisfying food choices, develop positive body image, and - most importantly - stop feeling so distressed about eating!

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Online Coaching
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Blog Posts

Articles about health, wellness, running, and more.

From One Strong Mom to Another: Your Health Matters

Being a mom is the most joyous, yet the most exhausting job in the world! With constant tasks and caring for others, at the end of the day you often feel exhausted and you wonder how you can ever improve your own health. From one strong mom to another, I’m here to tell you that your health matters. Let’s explore simple steps you can take today on the road to improved health.

The Shocking Truth About the Day I Broke My Face

Who knew walking was such a dangerous sport? Never in a million years did I think something as simple as a morning walk would lead to gushing blood, a trip to the emergency room, and some missing teeth. Here’s the shocking truth about the day I broke my face.

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