Welcome to the Run Strong Run community, a group committed to helping you find optimal physical and mental health. The founder of the Run Strong Run community, Stephanie, was once a couch potato, but is now a 20x marathoner! As a certified personal trainer and nutrition coach with a specialization in weight loss, she wants you to know is that optimal physical and mental health is possible!
Visit “weight loss” to ditch the diet mentality and read how Stephanie has lost and maintained a 60+ pound weight loss!
Visit “coaching” to lock arms with Coach Stephanie, improve your overall health, and live the life you’ve always dreamed of!