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Run Strong Run

Running towards physical and mental health.

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Tag: Nutrition

May 18, 2016May 18, 2016 runstrongrun

Transformation Tuesday #14

March 7, 2016March 29, 2016 runstrongrun

Nutrition Week of 02/29 – 03/06

February 23, 2016February 23, 2016 runstrongrun

Nutrition Week of 02/15 to 02/21

February 15, 2016February 21, 2016 runstrongrun

Nutrition Week of 02/08 to 02/14

January 27, 2016February 7, 2016 runstrongrun

The Journey to becoming a No-Meat-Athlete

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Hi! I’m Stephanie, a mom of four and 20x marathoner! I’m a certified personal trainer and certified nutrition coach with a specialization in weight loss.  It’s my mission to help you ditch the diet mentality, develop healthy habits, and emerge as the confident woman you were made to be! Learn more >>

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