It’s the question all beginner runners ask. Which is best? A morning run or an evening run? The decision is not all about preference. There are scientific factors that come into play as well.
3 Mistakes I Made During My Last Virtual Race
Have you ever headed into a run and/or workout and felt totally unprepared? That was me during my most recent virtual race, the Across the Bay 12k & 415k. I’ve been a runner for the last eight or more years, yet I still made three mistakes during my last virtual race.
I’m a BibRave Pro!
You may have already seen on my Twitter, Instagram, or Facebook, but today I am officially announcing on my blog that I am indeed a …
Race Recap: California International Marathon (CIM)
I’ve run a total of 12 marathons and this course / experience was one of my top favorites! #runCIM
1,000 Miles Year to Date
Yes, that’s right! On August 7th I hit that magical mark… 1,000 miles year to date! My morning’s run of 6.45 miles brought my year …