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Run Strong Run

running, health, and inspiration

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Tag: runner

March 1, 2025March 1, 2025 runstrongrun

The Philosophy of “All Runners Count”—Celebrating Every Stride

January 4, 2024 runstrongrun

Beginner’s Guide to Running in the New Year: 5 Essential Tips to Get Started

August 10, 2020May 11, 2023 runstrongrun

Morning Run vs Evening Run: Which is best?

July 13, 2020May 11, 2023 runstrongrun

3 Mistakes I Made During My Last Virtual Race

December 31, 2017 runstrongrun

Goodbye 2017

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Hi!  I’m Steph Dunlap, the voice behind the Run Strong Run blog and podcast, where I share my love for running and all things active living. As a beginner running coach, marathon pacer, and proud mom of two little ones, I’m here to cheer you on every step of the way—just like I did back in my high school cheerleading days! Whether you’re just starting out or chasing new goals, I’m so excited to have you here. Let’s crush it together!

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