We’ve all heard it, “you are what you eat”. I use to ignore the phrase and chalk it up as nothing more than a cute quote on the school’s cafeteria poster. It wasn’t until I found myself weighing over 200 pounds that I finally took a closer look at the food I was putting into my body.
My struggle with food, mind, and body has been a life-long health journey. This is my story of how I’ve overcome some of my diet demons.
Running a marathon is quite the feat! Running six marathons in less than four years is cause to celebrate! Here is a reflection of my first six marathons in less than four years.