Happy #transformationtuesday! 7.5 years and 50 pounds separate these two pictures, but the real difference is the mindset.
This weekend I'll be completing my 10th marathon! No, I can barely believe it! Nearly 5 years ago I chose to go meatless as I was on my journey towards health. There have been times I've considered going back to eating lean meats, but for now I choose to remain meatless. Yes, my weight has... Continue Reading →
...Not only did I finally achieve my sub 2 hour time, but I also earned a 5 minute PR! The best part of it all is that I did it all on a vegetarian, plant based diet!
This is my third week of posting my nutrition for the week. To check out my first week's post go HERE. I have decided to post about my weekly nutrition to 1) keep myself accountable and 2) to have as a resource for others when they ask me, "Where do you find your protein if... Continue Reading →