Transformation Tuesday #24

Happy #transformationtuesday! 7.5 years and 50 pounds separate these two pictures, but the real difference is the mindset.

Transformation Tuesday #19

This weekend I'll be completing my 10th marathon! No, I can barely believe it! Nearly 5 years ago I chose to go meatless as I was on my journey towards health. There have been times I've considered going back to eating lean meats, but for now I choose to remain meatless. Yes, my weight has... Continue Reading →

Nutrition Week of 02/08 to 02/14

This is my third week of posting my nutrition for the week.  To check out my first week's post go HERE.  I have decided to post about my weekly nutrition to 1) keep myself accountable and 2) to have as a resource for others when they ask me, "Where do you find your protein if... Continue Reading →

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