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Run Strong Run

From couch potato to marathon maniac

Tag: health

April 11, 2017April 11, 2017

Transformation Tuesday #23

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February 29, 2016March 8, 2016

How to Drop 7 lbs in 7 days

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February 25, 2016February 28, 2016

Why “Run Strong Run”?

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Happy #medalmonday! 💥 . Still living that postrace high! Yesterday’s @oaktownhalf presented by @oakrunco has left me feeling hopeful about getting back into shape post baby! I’ve done four half marathons and two full marathons since giving birth 8 months ago. My next full marathon is in less than two weeks at the @santarosamarathon. I love running #alltheraces! 🏃🏻‍♀️ A full race recap from yesterday’s #oaktownhalf is coming soon! 💕 . Side note: Don’t forget to enter the giveaway located on both my and @mrs.motherrunner’s IG page. ⬅️ . . #oaktownhalf #halfmarathon #momentumjewelry #progressoverperfection #forerunner235 #gogarmin #keepittight #postpartum #momswhorun #oaktownbr #santarosabr #bibchat #bibravepro #motherrunner #runstrongrun

New #postpartum PR! 💥 . I beat my time on this course last year by over 20 minutes! I beat my previous postpartum PR by 7 minutes. Still chasing that pre-pregnancy PR, but that’s okay. Today I’m thrilled with my performance. I tried something new and ran based on heartrate as opposed to pace. It seemed to work pretty well. Hmmm... this is definitely something I’m going to look into more. Overall, a fantastic morning at the @oakrunco @oaktownhalf! 💥 Happy #sundayrunday friends! Congrats to everyone else who ran today! 💕 . . . #oaktownbr #oaktownhalf #oakland #keepittight #bibchat #bibravepro #pr #momentumjewelry #goodr #runnerscommunity #womensrunningcommunity #inspiringwomenrunners #motherrunners #runstrongrun

My last race of summer before the start of the new school year. 💥 I’ve posted my top three reasons to run the @oaktownhalf on my blog (link in bio). Good luck to everyone else running tomorrow! 💕 . . . #oaktownbr #oaktownhalf #oakland #flatrunner #keepittight #momentumjewelry #bibchat #bibravepro #garminforerunner235 #shokzsquad #runstrongrun

Meet Airi. She’s our Japanese exchange student for three weeks. 🇯🇵 When hosting, you’re suppose to go about life as usual, so I took her on a walk to @starbucks! ☕️ If you notice, even baby has her own little Starbucks cup. (Don’t worry, it’s just water. 💦) Happy Saturday friends! 💕 . . . #starbucks #BobBlaze #BobGearMiles #japaneseexchangestudent #culturalexchange #coffeetime #saturdaymorning #runstrongrun

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