If you follow me on Instagram, Facebook, or Twitter, you know that I recently chopped of my hair. Chopping off my hair is nothing new to me. I, in fact, chop off my hair and donate it every few years.
Happy #transformationtuesday! 7.5 years and 50 pounds separate these two pictures, but the real difference is the mindset.
Does a journey always travel in one direction? The answer is no. Therefore, our own health journey does not travel in one direction either.