How to Drop 7 lbs in 7 days

Last week our 13 year old daughter came home and said, "I want to juice all next week." My first reaction was no. But then, after I began to think about it, I thought, "Why not?" She, after all, has seen her father and I juice on a regular basis for years now. She herself has drank her fair share of juices and smoothies, but never has she gone a whole week with juicing only. I finally decided to tell her...

The Journey to becoming a No-Meat-Athlete

We've all heard it, "you are what you eat". I use to ignore the phrase and chalk it up as nothing more than a cute quote on the school's cafeteria poster. It wasn't until I found myself weighing over 200 pounds that I finally took a closer look at the food I was putting into my body.

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: