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Run Strong Run

From couch potato to marathon maniac

Tag: shadyraysBR

The Allure of Shady Rays

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June 1, 2019June 1, 2019

Review: Shady Rays X Series

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September 10, 2018

Review: Shady Rays

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My current obsession is a venti iced coffee sweetened with nonfat milk. As a 5th grade teacher, caffeine is a must! ☕️When I grab the cup, I make sure to use my @gosiliproducts silicon straw. The extra long straw works perfectly with my venti cup and I’m doing my part to prevent plastic straws from littering our ocean. And how cute is the convenient little carrying case?! . . Purchase some straws for yourself at target.com. Save $1 by using code GOSILI1OFF. Check out all of GoSili’s products at gosili.com 💥 . #GoSiliBR #BibChat #BibRavePro #starbucks #venticoffee #teacherlife #5thgradeteacher #siliconestraws #runstrongrun

One week ago today I ran my fastest half #postpartum and today I wrote all about it on my blog, runstrongrun.com (link in bio). 🧡 Thank you @oakrunco for the free race pics! . . . #oaktownbr #oaktownhalf #bibchat #bibravepro #oakland #keepittight #lulupro #momentumjewelry #motherrunner #sundayrunday #goodr #runstrongrun

Happy #medalmonday! 💥 . Still living that postrace high! Yesterday’s @oaktownhalf presented by @oakrunco has left me feeling hopeful about getting back into shape post baby! I’ve done four half marathons and two full marathons since giving birth 8 months ago. My next full marathon is in less than two weeks at the @santarosamarathon. I love running #alltheraces! 🏃🏻‍♀️ A full race recap from yesterday’s #oaktownhalf is coming soon! 💕 . Side note: Don’t forget to enter the giveaway located on both my and @mrs.motherrunner’s IG page. ⬅️ . . #oaktownhalf #halfmarathon #momentumjewelry #progressoverperfection #forerunner235 #gogarmin #keepittight #postpartum #momswhorun #oaktownbr #santarosabr #bibchat #bibravepro #motherrunner #runstrongrun

New #postpartum PR! 💥 . I beat my time on this course last year by over 20 minutes! I beat my previous postpartum PR by 7 minutes. Still chasing that pre-pregnancy PR, but that’s okay. Today I’m thrilled with my performance. I tried something new and ran based on heartrate as opposed to pace. It seemed to work pretty well. Hmmm... this is definitely something I’m going to look into more. Overall, a fantastic morning at the @oakrunco @oaktownhalf! 💥 Happy #sundayrunday friends! Congrats to everyone else who ran today! 💕 . . . #oaktownbr #oaktownhalf #oakland #keepittight #bibchat #bibravepro #pr #momentumjewelry #goodr #runnerscommunity #womensrunningcommunity #inspiringwomenrunners #motherrunners #runstrongrun

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