Nutrition Week of 02/08 to 02/14

This is my third week of posting my nutrition for the week.  To check out my first week's post go HERE.  I have decided to post about my weekly nutrition to 1) keep myself accountable and 2) to have as a resource for others when they ask me, "Where do you find your protein if... Continue Reading →

Nutrition Week of 02/01 to 02/07

This blog post is a follow up to last week's "Nutrition Week of 01/25 to 01/31". In last week's post I shared about my lifestyle as a No Meat Athlete. I also discussed a few of my favorite resources I use while meal planning for a family of four. Here are the meals from this week:

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