Making Smart Food Choices

Food. We are surrounded by it everyday almost everywhere we go. How do we make smart food choices while on the go, while traveling, while stressed, while sad, while happy, and while celebrating?

Transformation Tuesday #21

Can you believe I am celebrating my 5 year anniversary as a No Meat Athlete?! Yes, 5 years of rethinking meal options. 5 years of trying to eat more plant-based foods.

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