Run Strong Run

Run Strong Run

Running towards physical and mental health.

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Category: Running

December 21, 2020December 21, 2020 runstrongrun

How Katie Lost 160 Pounds and Became a Marathoner

October 25, 2020October 25, 2020 runstrongrun

Beginner’s Guide to Running Safely

October 3, 2020October 17, 2020 runstrongrun

The Tale of the Half Marathon that was On Fire

September 26, 2020 runstrongrun

Should you drink alcohol if you’re training for a run?

September 13, 2020October 17, 2020 runstrongrun

3 Tips for Surviving a Solo Half Marathon

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Hi! I’m Stephanie, a mom of four and 20x marathoner! I’m a certified personal trainer and certified nutrition coach with a specialization in weight loss.  It’s my mission to help you ditch the diet mentality, develop healthy habits, and emerge as the confident woman you were made to be! Learn more >>

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