Top Weight Loss Blog Posts

3 Things I Learned From My Eating Disorder

Hi! My name is Stephanie and I am a compulsive overeater. I said this greeting for the first time in 2007 when I attended an overeaters anonymous (OA) meeting. Through this journey, I’ve learned three important things about my eating disorder.

How to Detox Your Mind and Body

Tired of being stuck in a the same vicious cycle of eat junk, feel junky? Read about how I detoxed both my mind and body and how you can too!

Confessions of an IVF Warrior Mom

Never in my wildest dreams would I have guessed that I would need to go through a 2.5 year journey of in vitro fertilization (IVF) to conceive. Neither would I have guessed that I would be divorced by 24, live abroad for 3.5 years, and then return back to California to get remarried. Isn’t it…