Top Weight Loss Blog Posts

3 Things I Learned From My Eating Disorder

Hi! My name is Stephanie and I am a compulsive overeater. I said this greeting for the first time in 2007 when I attended an overeaters anonymous (OA) meeting. Through this journey, I’ve learned three important things about my eating disorder.

How to Detox Your Mind and Body

Tired of being stuck in a the same vicious cycle of eat junk, feel junky? Read about how I detoxed both my mind and body and how you can too!

Confessions of an IVF Warrior Mom

Never in my wildest dreams would I have guessed that I would need to go through a 2.5 year journey of in vitro fertilization (IVF) to conceive. Neither would I have guessed that I would be divorced by 24, live abroad for 3.5 years, and then return back to California to get remarried. Isn’t it amazing how God’s plans are so much better than our own?