One Week Until Rock ‘n’ Roll Denver

What are my goals for Rock 'n' Roll Denver this upcoming weekend?  Definitely not expecting any PRs.  (Oh, have I mentioned that I'm running both the 5k and the half marathon?  I figured, why not? )  My goals are to finish and have fun!

Nutrition Week of 02/15 to 02/21

...Not only did I finally achieve my sub 2 hour time, but I also earned a 5 minute PR! The best part of it all is that I did it all on a vegetarian, plant based diet!

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