running, health & inspiration
Why run one race when you can run two in one day at the Oakland Running Festival! In 2020, I was supposed to run the Oakland Marathon, but then the world shut down. This year, the Oakland Running Festival was back in all of its glory and it was amazing!
I learned an important lesson at the Marin Endurance Festival… the lesson of what it means to have grit. By definition, grit is having courage and resolve. It takes courage to sign up for a half marathon. It takes resolve to make it to the finish line.
We all have a reason to run. Some may run for beer while others run for chocolate. Here are four convincing reasons you need to run for chocolate.
Have you ever had one of those moments where you felt as if you could run forever? For me, this was my most recent half marathon, the Silicon Valley Half.
As much as I love running alongside 10,000 of my closest running friends, there’s something amazing that happens when you run a solo half marathon.
