Happy #transformationtuesday! 7.5 years and 50 pounds separate these two pictures, but the real difference is the mindset.
Transformation Tuesday #24
Transformation Tuesday #23
Friends, the journey may not always be easy, but it is SO worth it!
Essence pH10 Review & Giveaway
Did you know that 75 percent of Americans are chronically dehydrated?
Transformation Tuesday #22
Does a journey always travel in one direction? The answer is no. Therefore, our own health journey does not travel in one direction either.
Review: Fitmark Bags – The Shield
Exercise is only part of the equation when it comes to leading a healthy life. Another big part is nutrition.
