Race Recap: Bidwell Classic

Not all races are PR races.  Some races it’s about getting out there and enjoying the experience.  This is what the Bidwell Classic was for me.  2017 has been a slow start, nothing like 2016.  And you want to know what?  It’s okay.

On to more about the Bidwell Classic…

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Nutrition Week of 02/15 to 02/21

This week was appropriately titled “Increase Intensity” on my Nike Plus Running app half marathon training plan.  I increased my workout intensity which got me to a new half marathon personal record… a sub two hour time!  Woohoo!  Here’s what I ate during this week of increased intensity…
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