For over a decade, I believed that I was a compulsive overeater. Now, however, I know the truth about my so-called compulsive overeating.
Think back to your last social gathering. What was the first thing you noticed upon arrival? Was it the food? How many times did you revisit the table bursting with all of the mouthwatering, enticing food options? Finally, ask yourself this, “Do you really know how to control your eating?”