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Run Strong Run

running, health, and inspiration

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Author: runstrongrun

March 8, 2025 runstrongrun

Celebrating Strong Women and Mother Runners on International Women’s Day

March 1, 2025March 1, 2025 runstrongrun

The Philosophy of “All Runners Count”—Celebrating Every Stride

February 27, 2025February 27, 2025 runstrongrun

It’s Okay to Step Back—Here’s Why

February 10, 2025February 10, 2025 runstrongrun

Top Must-Have Running Essentials for Runners

January 29, 2025January 29, 2025 runstrongrun

How to Increase Your Walk Interval Pace in Run/Walk Intervals

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Hi!  I’m Steph Dunlap, the voice behind the Run Strong Run blog and podcast, where I share my love for running and all things active living. As a beginner running coach, marathon pacer, and proud mom of two little ones, I’m here to cheer you on every step of the way—just like I did back in my high school cheerleading days! Whether you’re just starting out or chasing new goals, I’m so excited to have you here. Let’s crush it together!

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