run strong run

Run Strong Run

running, health, and inspiration

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Welcome, Friends!

Here’s anything I’ve been talking about, plus a few goodies just for you.

Listen to the Run Strong Run Podcast 🎧
Shop My Amazon Favs for Runners
Check out my latest BLOG posts
My Race/Pacing Schedule
Print your FREE 5:30 marathon pace band
Learn to run with me! 🏃🏻‍♀️
Snag your FREE Speed Walking Guide
Shop Brooks Here (all my favorite running gear) 💙
FREE 5:50 marathon pace band

Hi!  I’m Steph Dunlap, the voice behind the Run Strong Run blog and podcast, where I share my love for running and all things active living. As a beginner running coach, marathon pacer, and proud mom of two little ones, I’m here to cheer you on every step of the way—just like I did back in my high school cheerleading days! Whether you’re just starting out or chasing new goals, I’m so excited to have you here. Let’s crush it together!

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