In 2012, I went from a compulsive overeater couch potato to a marathon maniac. Yes, in less than one year, I went from running zero miles, to crossing the finish line of my first full marathon 26.2 miles!
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To learn more about what fuels me nutritionally, check out my Nutrition page.
Weight loss– the highs and lows – my journey and some tips .
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Remember that opinions expressed on this blog are my own based on my own experiences, books I’ve read, and etc. I am not a doctor, a certified trainer, a physical therapist, or a nutritionist.
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