running, health & inspiration
Last week our 13 year old daughter came home and said, “I want to juice all next week.” My first reaction was no. But then, after I began to think about it, I thought, “Why not?” She, after all, has seen her father and I juice on a regular basis for years now. She herself has drank her fair share of juices and smoothies, but never has she gone a whole week with juicing only. I finally decided to tell her…
Have you ever heard someone’s nickname and wondered, “Hmm… I wonder where that came from?” but have been too shy to ask?
Well, you’re in luck because today’s post is about just that… Where did the name “Run Strong Run” come from?
We’ve all heard it, “you are what you eat”. I use to ignore the phrase and chalk it up as nothing more than a cute quote on the school’s cafeteria poster. It wasn’t until I found myself weighing over 200 pounds that I finally took a closer look at the food I was putting into my body.
My struggle with food, mind, and body has been a life-long health journey. This is my story of how I’ve overcome some of my diet demons.
Running a marathon is quite the feat! Running six marathons in less than four years is cause to celebrate! Here is a reflection of my first six marathons in less than four years.
