Share the Spark with Momentum

The #sharetheSPARK campaign hits at the heart of Momentum – to inspire & motivate others in their personal and athletic lives to do more, be more, to support & celebrate more.

AfterShokz Trekz Titanium Pink Review

You, like me, probably can’t imagine a workout without music. Whether on the treadmill, at the gym, or outside, music is what keeps us going. Has there ever been a time, however, that you’ve been put in a dangerous situation because you had headphones in and couldn’t hear what was going on around you? Yes, this has happened to me too, on numerous occasions. But wait, there’s good news! Let me tell you about it…

1,000 Miles Year to Date

Yes, that’s right! On August 7th I hit that magical mark… 1,000 miles year to date!  My morning’s run of 6.45 miles brought my year …

My Double Marathon Weekend 

When did I first get the idea about doing two marathons in one weekend? I’m not quite sure, but I think it was shortly after learning about a running club called “Marathon Maniacs”. After perusing marathonmaniacs.com, I wanted to become a Marathon Maniac!

*Want to read more about the weekend that solidified my “Marathon Maniac” status? Then, read on, but readers beware… it’s a lengthy one! 😉

The Unfiltered Truth About a Runner’s Worst Nightmare

A few weeks ago, on a early Sunday morning training run I had a close call, a very close call. We all know it is safest to run in the daylight, but with 10+ miles on the training plan, sometimes there just isn’t enough time in the day. On this particular Sunday morning I knew I needed to run 14 miles. I had carefully planned a 7 mile out and back course. Throughout the run I felt great. At mile 10 I was still feeling great, that is until my close encounter.