Coaching

Are you ready to “Ditch the Diet Mentality” once and for all?


Course enrollment is currently closed. Click HERE to get on the waitlist!

Option #1 – FIVE WEEK COURSE

During this Five-Week “Ditch the Diet Mentality” course, you will say bye-bye to the diet mentality of restrict, starve, and binge, learn how weight loss starts in the mind, why the diet mentality doesn’t work, and discover health success strategies that DO work! Each week we will meet live for an hour with a recording posted in a private Facebook group to allow us to interact with one another throughout each week! You will also receive actionable steps each week to help you adopt a healthy lifestyle.

OPTION #2 – Five Week VIP COURSE

With the VIP option, you will receive everything in the Five-Week “Ditch the Diet Mentality” course in addition to unlimited access to Stephanie on Voxer, a walkie talkie type voice app, for the duration of the five-week course as well as two 45 minute one-on-one coaching calls with Stephanie. This is the best option if you’re sick of the yo, yo lifestyle, and are truly ready to make a change that will last a lifetime!