Happy #transformationtuesday! 7.5 years and 50 pounds separate these two pictures, but the real difference is the mindset.
Does a journey always travel in one direction? The answer is no. Therefore, our own health journey does not travel in one direction either.
Can you believe I am celebrating my 5 year anniversary as a No Meat Athlete?! Yes, 5 years of rethinking meal options. 5 years of trying to eat more plant-based foods.
I've been maintaining my weight loss now for 5 years. My journey began, however, 7 years ago. These pictures, therefore, help remind me of how far I've come. Can you believe that sometimes I forget how big I once was? I was over 200 pounds, a junk food junkie, and my favorite phrase was, "This body doesn't run." Fast forward to today... I've maintained a 60 pound weight loss, I'm a vegetarian, and in 12 days I'm running my 12th full marathon. All by His strength!