Hi! I’m Stephanie, the founder of runstrongrun.com. I’m so glad you’re here!

In 2012, I went from a compulsive overeater couch potato to a marathon maniac. Yes, in less than one year, I went from running zero miles, to crossing the finish line of my first full marathon 26.2 miles!

marathon finish line (2) (1)

On runstrongrun.com you’ll find information about running, weight loss, and the in-between.

To see the most recent posts, go Home.

Why “Run Strong Run“?

For all things running: race recaps, training tips, product reviews, etc, go here.

To learn more about what fuels me nutritionally, check out my Nutrition page.

Weight loss– the highs and lows – my journey and some tips .

For everything else that doesn’t fit above, check the in between section.

For more frequent updates, follow me on Instagram @runstrongrun!

Remember that opinions expressed on this blog are my own based on my own experiences, books I’ve read, and etc.  I am not a doctor, a certified trainer, a physical therapist, or a nutritionist.

(View older blog posts at runstrongrun.blogspot.com)

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