Hi! I’m Stephanie, the founder of runstrongrun.com. I’m so glad you’re here!
In 2012, I went from a compulsive overeater couch potato to a marathon maniac. Yes, in less than one year, I went from running zero miles, to crossing the finish line of my first full marathon 26.2 miles!
On runstrongrun.com you’ll find information about running, weight loss, and the in-between.
To see the most recent posts, go Home.
Why “Run Strong Run“?
For all things running: race recaps, training tips, product reviews, etc, go here.
To learn more about what fuels me nutritionally, check out my Nutrition page.
Weight loss– the highs and lows – my journey and some tips .
For everything else that doesn’t fit above, check the in between section.
For more frequent updates, follow me on Instagram @runstrongrun!
Remember that opinions expressed on this blog are my own based on my own experiences, books I’ve read, and etc. I am not a doctor, a certified trainer, a physical therapist, or a nutritionist.
(View older blog posts at runstrongrun.blogspot.com)