I’ve been maintaining my weight loss now for 5 years. My journey began, however, 7 years ago. These pictures, therefore, help remind me of how far I’ve come. Can you believe that sometimes I forget how big I once was? I was over 200 pounds, a junk food junkie, and my favorite phrase was, “This body doesn’t run.” Fast forward to today… I’ve maintained a 60 pound weight loss, I’m a vegetarian, and in 12 days I’m running my 12th full marathon. All by His strength!
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If you’re someone who is just starting out on this journey, do not be discouraged. Start small. Be consistent. If you want lasting results, then it must be a lifestyle change and it can not happen overnight. I am not a nutritionist, trainer, nor physician. I’m just someone who’s been there. Have a question or need someone to cheer you on? Please feel free to message me.

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Our health is a journey. Take it slow. Enjoy each step. Celebrate each milestone!