Transformation Tuesday #8

Transformation Tuesday

It’s#transformationtuesday! The picture on the left was taken in China and the picture on the right was taken in Mexico. The clothes from the picture on the left, I purchased in China while living and teaching there for a year. I remember that I had to buy men’s sizes because none of the female clothes fit me. I was trying my hardest to hide. To hide the fact that I was overweight and unhealthy. Continue reading

A Runner’s Worst Nightmare

A few weeks ago, on a early Sunday morning training run I had a close call, a very close call. We all know it is safest to run in the daylight, but with 10+ miles on the training plan, sometimes there just isn’t enough time in the day. On this particular Sunday morning I knew I needed to run 14 miles. I had carefully planned a 7 mile out and back course. Throughout the run I felt great. At mile 10 I was still feeling great, that is until my close encounter.   Continue reading

Wordless Wednesday #1

Photo Mar 09, 7 57 26 AM

*Although this is suppose to be a “Wordless Wednesday”, since it is my first, I thought I would include a short explanation.  I’ve been inspired by other bloggers’ Wordless Wednesdays (such as Ashley of, so I thought I’d start my own.  Some week’s may include a quote, but since it’s in a picture, that still counts as wordless, right?!

Women's Running Community

Nutrition Week of 02/29 – 03/06

After juicing last week with the hubby and 13 year old daughter, I was more than glad to be back to “normal” food this week.  I must say, however, that after juicing for a week, “normal” food tastes so much richer, so much sweeter… and yes, the REAL, plant-based food, not the highly processed junk!  Now let’s jump to this week…

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