Transformation Tuesday #8

It's#transformationtuesday! The picture on the left was taken in China and the picture on the right was taken in Mexico. The clothes from the picture on the left, I purchased in China while living and teaching there for a year. I remember that I had to buy men's sizes because none of the female clothes fit me. I was trying my hardest to hide. To hide the fact that I was overweight and unhealthy.

A Runner’s Worst Nightmare

A few weeks ago, on a early Sunday morning training run I had a close call, a very close call. We all know it is safest to run in the daylight, but with 10+ miles on the training plan, sometimes there just isn't enough time in the day. On this particular Sunday morning I knew I needed to run 14 miles. I had carefully planned a 7 mile out and back course. Throughout the run I felt great. At mile 10 I was still feeling great, that is until my close encounter.

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